A very long day, I do miss EFT etc when I am not at home or am not free to do it.
Synchronicity - came across and have started listening to 'Writing from the Soul' by Janet Conner. Funnily enough this is what I have been doing on and off for many years. It is a spiritual exercise I always go back to over many years. So it is a sign that I need to start this and have started it today and am happy about it (that I am not the only one not doing this!)
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