Monday 4 November 2013

Day 21

The 21st day - by which things should have become a habit! But also the Hindu New Years Day! So a good time to start again.

Also had a half-hour chat with Sue Stone - author of Love Life, Live Life. It was quite eerie talking to a celebrity like that but also quite inspiring. Have promised to create a website for her perusal.

So today would be a good time to revisit my affirmations:

So here they are:
I, .., am pain free and  completely and radiantly healthy
I, .., easily make £100,000 a year with my ebook, online and coaching businesses
I, ..., always have a flow of money, have £10,000 in my savings account, am debt free, and have given away at 1% of my income to worthy causes
I,...,  and my partner are completely in love with each other, and are honest and faithful to each other
I, ..., do at least 20 mins of exercises daily and have at least 50% raw food, green juices, vitamins and supplements
1,.., meditate daily for at least 20 mins and carry out my affirmation exercises at least 3 times a day.
I,..., live in a beautiful, spiritual house with a lovely conservatory and a beautiful garden.

So here are some more specific goals after today's conversations:

I,..., have a book on Amazon by the 23rd of November
I,...,have a website for ebooks, guided visualisations and and coaching by 1st January
I, ..., continute to write three pages a day in my communication journal

Sunday 3 November 2013

Day 20

I seem to have come back to the feeling maybe when I first went to london on the joys of chanting and bhajans, It has given me a boost and has brought back the memories and feelings from all the years ago. And also the aspirations I had at that time. But the difference is that I had so many things I felt I had to achieve at that time and the bhajans were a great source of strength and inspiration and it can be now as well.

Day 19

Today is the first day I have felt completely distance from the original plans I had on Day 1. I seem to be furtherest from the original goals I had and although it has been a good journey I feel I should carry on the 90 day blog at least and maybe I will recover from this setback. Although it is not a setback - the ego is obviously not pleased but this is just another step.

Friday 1 November 2013

Day 18

A very long day, I do miss EFT etc when I am not at home or am not free to do it.

Synchronicity - came across and have started listening to 'Writing from the Soul' by Janet Conner. Funnily enough this is what I have been doing on and off for many years. It is a spiritual exercise I always go back to over many years. So it is a sign that I need to start this and have started it today and am happy about it (that I am not the only one not doing this!)

Thursday 31 October 2013

Day 17

Still on track - not perfect but more or less. I seem to have come across lots more books and audio from the Faster EFT videos and have bought a lot of them.

They are :

Manifesting and magical sticks
The Lotus and the Lily, Writing down your soul - Janet Conner

Still doing the yoga now regularly, and the EFT and the juices. The affirmations seem to have taken a back seat for now though.

Wednesday 30 October 2013

Day 16

I have been watching more Faster EFT videos and I have to say I am quite impressed. I have been using it throughout the day when I have some time and it is a great anchor to get back on track every time.

I have also been observing how other people are affected by memories just as much as I am, and am wondering how much help EFT can actually help - I am very positive about it's beneficial effects.

The nutribullet arrived today and I have drunk two glasses of fresh juice today. Really pleased with the purchase and I am hoping to have two glasses every day from today, and this will certainly help the 50% raw foods goal.

Tuesday 29 October 2013

Day 15

A good start to the day - did 20 mins of meditation, then a few mins if yoga. Finally feeling as if I am getting into a routine. Affirmations, healthy eating, EFT, meditation, spiritual exercises all seem to be a norm rather than an exception, and also enjoying them all.

The nutribullet arrived today so hoping to start using it from tomorrow!

Thinking of going to a Qi Gong weekend in February - it is quite expensive but if the money can be manifested somehow it could be well worth it!